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	<title>Comments on: Teenage Bodybuilding Tips, Reasons to Start Young</title>
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	<link>http://buildmuscle.easyboost.net/BuildupMuscle/build-muscle-up/teenage-bodybuilding-tips-reasons-to-start-young/</link>
	<description>Muscle building and bodybuilding program reviews. Build muscle and gain weight fast with this honest muscle gain information.</description>
	<lastBuildDate>Fri, 11 Dec 2009 19:05:09 +0000</lastBuildDate>
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		<title>By: body building tips</title>
		<link>http://buildmuscle.easyboost.net/BuildupMuscle/build-muscle-up/teenage-bodybuilding-tips-reasons-to-start-young/comment-page-1/#comment-828</link>
		<dc:creator>body building tips</dc:creator>
		<pubDate>Mon, 17 Aug 2009 10:06:36 +0000</pubDate>
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		<description>Determining the correct training volume can be difficult, especially when you are first starting out.  You have to determine how much weight to lift, how many repetitions and set to perform for every single workout</description>
		<content:encoded><![CDATA[<p>Determining the correct training volume can be difficult, especially when you are first starting out.  You have to determine how much weight to lift, how many repetitions and set to perform for every single workout</p>
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